What Is Delayed Onset Muscle Soreness (DOMS) and What Can You Do About It?
Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
Meniscal Repair Using Fibrin Clots Made From Bone Marrow Blood Wrapped in a Polyglycolic Acid Sheet
In recent years, we have performed meniscal repairs using wrapped fibrin clots in PGA sheet. We considered the use of wrapped fibrin clots with a PGA sheet to treat meniscus tears. The purpose of this paper is to introduce a step-by-step guide to our new delivery technique using fibrin clots.
5 Options for Knee Cartilage Replacement and Repair
Advances in orthopedic medicine provide many options for treating knee injuries. Some long-standing approaches include surgery to repair torn cartilage or knee joint replacement. In addition to these, there are now minimally invasive treatments using cartilage taken from elsewhere in the body or regenerated from a person’s own cells.
How you hold your bat, determines your risk of injury
The use of the palmar hamate grip may increase the risk of hook of the hamate fracture in National Collegiate Athletic Association Division I baseball players, according to new research.
What to know about lateral collateral ligament injuries
The lateral collateral ligament (LCL) is a thin band of connective tissue that runs along the outside of the knee. It connects the femur to the fibula and stabilizes the knee, bracing it from unusual impact. However, injuries are common, particularly during contact sports.
