Accessibility Tools

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health. In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.

Read More

Source: Medical Xpress

  • American Academy of Orthopaedic Surgeons
  •  American Orthopaedic Society for Sports Medicine
  •  American Shoulder And Elbow Surgeons
  • Arthroscopy Association of North America
  • UC Health